What assumptions are you making? Be curious.

What assumptions are you making? Be curious.

What assumptions are you making? Be curious. A few years ago, I rented out my flat. The new tenant was initially very enthusiastic about the garden and promised to look after it. Inspecting the property a few months later, I discovered the garden had been pretty...
confidence is never lost, only hiding

confidence is never lost, only hiding

confidence is never lost, only hiding Last year, I went along to a few improvisation classes in Brighton in search of some fun and a creativity boost, drop-in classes designed for all levels including novices like me. I love the silly games and the encouraging...
is how you see yourself holding you back?

is how you see yourself holding you back?

is how you see yourself holding you back? I’m not a baker, or even much of a cook, but I’m going to admit to you that I do like my annual fix of GBBO (The Great British Bake-Off for the uninitiated). This year, I know I’m not alone in being...
take a deep breath

take a deep breath

take a deep breath Mary, a senior manager, is recently back from maternity leave. She’s juggling a demanding client-facing role with mothering her 15-month old little girl and is, unsurprisingly, battling exhaustion. Mary comes into our coaching conversation in...