How to handle frustration

How to handle frustration

How to handle frustration Frustration is a topic that often comes up with my coaching clients. Either they struggle to contain feelings of frustration and end up having an emotional outburst, or they hold them in. Neither works well for them or for others. For...
Procrastination : the ultimate in perfectionism?

Procrastination : the ultimate in perfectionism?

Procrastination : the ultimate in perfectionism? I’ve been thinking about writing this blog on procrastination for a while, which feels quite appropriate given that procrastination is about putting something off. I love the fact that the etymology of the word...
Are you leading your team, or parenting them?

Are you leading your team, or parenting them?

Are you leading your team, or parenting them? Empathy and care are essential qualities for leaders in the best of times. In the past two years, they’ve been needed in spades as the pandemic has taken its toll on the mental and emotional health of employees and...
Embrace the struggle

Embrace the struggle

Embrace the struggle In the last few months, I’ve been doing cryptic crosswords again, inspired by a post written by an old mentor of mine, Col Fink, entitled Is that Frustration or fun you feel?  Col observed how, when we’re grappling with the difficult...