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are you breathing?! what to do when your mind goes blank
This may sound like an odd question. After all, if you’re reading this, I would have thought you’re alive and, in order to be alive, you need to be breathing to oxygenate your body and vital organs.
go beyond your bounds
Last week, I went to the Banff Mountain Film Festival 2015, a collection of short films of incredible human endeavours in the outdoors.
As a keen skiier, I was expecting lots of footage of powder hounds doing insane things in the snow. There was a bit of that (though with unexpected twists), but that was just one small element of it.