Blog

I’m not a fan of cold callers at the front door. Aside from not liking being put on the spot, I can’t be sure that the caller is who they say they are. We’ve all heard the stories about doorstep scammers.

Last year, I took up mountain biking. My favourite destination, a coffee and a firepit in nearby woodland, involves a relentless climb.

At a time when I was feeling a bit lost in my late twenties, I used my sparse savings to sign up for a personal development programme.

Generosity can be a sensitive topic at this time of year given the tricky territory of giving and receiving presents.

I recently read an article profiling a TV presenter who had written a book about what had helped her recover from cancer.

Don’t be deceived by appearances! By the wonders of graphic design*, I’ve had a book cover superimposed onto a very realistic looking set of paperbacks.

When I started working with George*, she wasn’t in a good place. A senior consultant, she’d had a tough year and was feeling stressed and low in confidence.

I’ve recently taken up mountain biking because of this man, Phil, and his coffee stand.

I’m a firm believer that we are all in choice. We have the power to think, feel or do what we want in any given moment.

A while back, I watched the film Walk with me about life at Plum Village, the monastery set up in France by the late Buddhist monk Thich Nhat Hanh.