You are not alone

You are not alone

You are not alone When I run webinars, I ask participants at the end what their top takeaway was from the session – their golden nugget. When I’ve been talking about the challenges of dealing with negative thoughts and impostor syndrome,  participants...
Dispelling 4 myths about confidence

Dispelling 4 myths about confidence

Dispelling 4 myths about confidence Confidence has a bad press. It’s often dismissed as not being a serious contender in what helps or hinders high-achievers from unleashing their leadership potential. In this post, I share a sneak-peek from the book I’m...
Befriend reality

Befriend reality

Befriend reality I was really looking forward to our long-planned holiday in Wales last week anticipating lots of fresh air, walking and relaxing. The reality was that I was laid low with a cold (just a cold, not flu, but I don’t do colds lightly), my husband...
It’s ok to ask

It’s ok to ask

It’s ok to ask Covid-19 has meant many of my clients’ hopes and expectations of career progression have been sabotaged, at least for now. Appraisals have been postponed, promotions have been delayed, people that were going to be moving on...
Don’t just do something, sit there!

Don’t just do something, sit there!

Don’t just do something, sit there! I wish I could say that I invented the title of this blog myself but I came across it at an online session on meditation run by Cambridge Buddhist Centre (one benefit of lockdown is being able to access stuff from my sofa that...
Are you afraid of saying something stupid?

Are you afraid of saying something stupid?

Are you afraid of saying something stupid? One particularly vivid memory I have from school is being in an English class in the final year of the girls’ school I was in – I would have been 15 or 16. Our gloomy English teacher, Mrs Duffy, was asking a...