by Alison Reid | Nov 10, 2023 | Leadership
Breathe to lead I recently read an article profiling a TV presenter who had written a book about what had helped her recover from cancer. Her main passion and saviour was walking, but she also talked about the importance of other practices including breathwork. The...
by Alison Reid | Oct 23, 2023 | Leadership
Introducing my next book : Change Your State Don’t be deceived by appearances! By the wonders of graphic design*, I’ve had a book cover superimposed onto a very realistic looking set of paperbacks. If you were to pick up one of these books, you’d...
by Alison Reid | Sep 22, 2023 | Leadership
Imagine your way past procrastination When I started working with George*, she wasn’t in a good place. A senior consultant, she’d had a tough year and was feeling stressed and low in confidence. George knew she needed to make changes, but didn’t know...
by Alison Reid | Jul 31, 2023 | Leadership
Create the conditions I’ve recently taken up mountain biking because of this man, Phil, and his coffee stand. Yes, my other half had said how great cycling would be, especially uphill, for my long-term hip condition. Yes it meant we’d spend more time...
by Alison Reid | Jul 17, 2023 | Leadership
Go against the grain I’m a firm believer that we are all in choice. We have the power to think, feel or do what we want in any given moment. However, the trouble is that all choices have consequences. For example, I chose not to look at emails at all on my...
by Alison Reid | Jun 19, 2023 | Leadership
Even monks get distracted A while back, I watched the film Walk with me about life at Plum Village, the monastery set up in France by the late Buddhist monk Thich Nhat Hanh. An integral part of the Plum Village routine is the sounding of a bell every 15 minutes, which...
